Instant Pot Taco Bowls

This is a great weeknight dinner that can be made hands-off, so you can get some other stuff done while it’s cooking. It’s a little unusual, because I don’t saute the meat, I cook it in a block (like it comes in the package), essentially steaming it. A big PRO is that you can cook the meat FROZEN, just in case you didn’t get it out of the freezer in time to cook! (Oh no, none of us would do THAT, now would we? wink wink!!)

Ingredients

• 2lbs Ground Beef, Chicken or Turkey (frozen or thawed)
• 1 bag Corn Chips (or Pre Made Taco Bowls-a bit pricey!)
• 2-15oz cans Black Beans, drained
• 24oz jar of Salsa
• 12oz jar Chili Con Queso
• 1lb bag frozen Corn
• 1 cup Water

1. Add water to bottom of inner pot, and place ground meat on trivet
2. Cook meat. FROZEN: 25 mins on High Pressure, THAWED: 15 mins on High Pressure. Natural release for 10 mins. Check meat temperature to ensure safe cook (Beef: 145F-165F, Turkey/Chicken: 165F)
3. Remove trivet. DO NOT DRAIN WATER. Crumble meat in pot.
4. Stir in beans, salsa, corn and con queso with meat.
5. Pressure cook 0 (YES ZERO) mins on High Pressure, IMMEDIATELY Quick Release.
6. Line serving bowls with a layer of corn chips and spoon mixture over them. Add toppings, if desired.

SUGGESTED TOPPINGS: Sour Cream, shredded Cheddar Cheese, Taco Sauce, Avocados, Diced Onions or Chives.

Any questions? Please leave comments below and I’ll be sure to answer any questions you may have. I’d love to hear from you!! Enjoy!!

Suzy

Salsa Chicken One-Pot

I really love to make one-pot meals, not just for the easy cleanup, but the fact that you can make large portions and freeze them for another day. This is a great ‘leave it and forget it’ recipe, but you sure don’t have to leave it for long, as it cooks in only 6 minutes after pressure buildup. A great 30 minute (or less!) meal idea. Since this recipe has so many great flavors, you really don’t need to spend too much on the salsa ingredients, (jarred store brands will do) or, even better, if it’s the growing season, you can use soft tomatoes and peppers that you might find marked down at the grocery or,  (even better) in your own backyard garden!

Equipment Necessary

• 6qt or larger Electric Pressure Cooker

Ingredients

• 2lbs Ground Chicken
• 1 Large Onion, diced
• 2 (15oz) cans Black Beans, drained
• 1 (12oz) jar of Salsa
• 1 (15oz) jar of Salsa Con Queso
• 1lb Dry Ziti Pasta
• 1 (6oz) can Tomato Paste
• 1 (8oz) cup jarred Taco Sauce
• 3 Cups Water
• Sour Cream (optional)

1. Saute the Ground Chicken and Onion using the Saute option on your pressure cooker.
2. Cancel Saute function, add rest of ingredients.
3. Cook on High Pressure for 6 minutes, then do a Quick Release. Serve with dollop of Sour Cream, if desired. YUM!

Leftovers freeze great, and a quick one-pot cleanup. Please leave any comments or questions below, I would love to hear from you! Enjoy!

Suzy